原来高尔夫离我们很近
<span style="FONT-SIZE: 10.5pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">高尔夫是高尚</span><span style="FONT-SIZE: 10.5pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">、</span><span style="FONT-SIZE: 10.5pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">文明</span><span style="FONT-SIZE: 10.5pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">、</span><span style="FONT-SIZE: 10.5pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">健康</span><span style="FONT-SIZE: 10.5pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">、</span><span style="FONT-SIZE: 10.5pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">有益的体育运动。高尔夫（</span><span lang="EN-US" style="FONT-SIZE: 10.5pt; COLOR: black; FONT-FAMILY: Arial; mso-bidi-font-size: 12.0pt; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">Golf</span><span style="FONT-SIZE: 10.5pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">）一词是由绿色（</span><span lang="EN-US" style="FONT-SIZE: 10.5pt; COLOR: black; FONT-FAMILY: Arial; mso-bidi-font-size: 12.0pt; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">Green</span><span style="FONT-SIZE: 10.5pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">）</span><span style="FONT-SIZE: 10.5pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">、</span><span style="FONT-SIZE: 10.5pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">氧气（</span><span lang="EN-US" style="FONT-SIZE: 10.5pt; COLOR: black; FONT-FAMILY: Arial; mso-bidi-font-size: 12.0pt; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">Oxygen</span><span style="FONT-SIZE: 10.5pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">）</span><span style="FONT-SIZE: 10.5pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">、</span><span style="FONT-SIZE: 10.5pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">阳光（</span><span lang="EN-US" style="FONT-SIZE: 10.5pt; COLOR: black; FONT-FAMILY: Arial; mso-bidi-font-size: 12.0pt; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">Light</span><span style="FONT-SIZE: 10.5pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">）和步履（</span><span lang="EN-US" style="FONT-SIZE: 10.5pt; COLOR: black; FONT-FAMILY: Arial; mso-bidi-font-size: 12.0pt; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">Foot</span><span style="FONT-SIZE: 10.5pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">）的英文第一个字母缩写而组成。</span><span lang="EN-US" style="FONT-SIZE: 10.5pt; COLOR: black; FONT-FAMILY: Arial; mso-bidi-font-size: 12.0pt; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">G</span><span style="FONT-SIZE: 10.5pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">代表绿色（</span><span lang="EN-US" style="FONT-SIZE: 10.5pt; COLOR: black; FONT-FAMILY: Arial; mso-bidi-font-size: 12.0pt; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">Green</span><span style="FONT-SIZE: 10.5pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">），绿色是大自然的主色，在绿意盎然的大自然环境中打高尔夫球是回归大自然，享受大自然；而</span><span lang="EN-US" style="FONT-SIZE: 10.5pt; COLOR: black; FONT-FAMILY: Arial; mso-bidi-font-size: 12.0pt; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">Green</span><span style="FONT-SIZE: 10.5pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">除了有绿色之意外，在高尔夫术语中又表示</span><span lang="EN-US" style="FONT-SIZE: 10.5pt; COLOR: black; FONT-FAMILY: Arial; mso-bidi-font-size: 12.0pt; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">"</span><span style="FONT-SIZE: 10.5pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">果岭</span><span lang="EN-US" style="FONT-SIZE: 10.5pt; COLOR: black; FONT-FAMILY: Arial; mso-bidi-font-size: 12.0pt; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">"</span><span style="FONT-SIZE: 10.5pt; COLOR: black; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">这个绿中绿的所在。</span> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 150%; mso-layout-grid-align: none;"><b style="mso-bidi-font-weight: normal;"><span style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-ansi-language: ZH-CN;"><font size="6">什么是高尔夫：</font></span></b><b style="mso-bidi-font-weight: normal;"><span lang="EN-US" style="FONT-SIZE: 12pt; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体;"><p></p></span></b></p><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: "Times New Roman"; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;"><span style="mso-spacerun: yes;"> <font size="5"> </font></span></span><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 1.0pt; mso-ansi-language: ZH-CN; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;"><font size="5">用一系列的高尔夫球杆，在高尔夫球场上连续的把球打进十八个球洞的每一洞的运动项目。</font></span> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 150%;"><b style="mso-bidi-font-weight: normal;"><span style="FONT-SIZE: 12pt; COLOR: black; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体;">高尔夫球的必要装备：</span></b><span style="FONT-SIZE: 12pt; COLOR: black; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体;"> <span lang="EN-US">1</span>、球杆 球杆由杆头、杆身与握把三部分组成<span lang="EN-US"> ,</span>其长度约<span lang="EN-US">0.91<chmetcnv wst="on" tcsc="0" numbertype="1" negative="True" hasspace="False" sourcevalue="1.29" unitname="米">-1.29<span lang="EN-US"><span lang="EN-US">米</span></span></chmetcnv><span lang="EN-US">之间。根据击球远近不同的需要，每个选手最多可带14</span></span>根各种类型的球杆进场。这<span lang="EN-US">14</span>根球杆应以如下配置为宜：<span lang="EN-US">4</span>根木杆、<span lang="EN-US">9</span>根铁杆和<span lang="EN-US">1</span>根推杆。对初学者而言，只要取其中的奇数杆就足够了。 （<span lang="EN-US">1</span>）木杆多以柿木制成。依照其长度和杆夹斜面的角度可分为不同的号。号数越小，长度越长，球也打得更高、更远。木杆多在发球区使用，最常用的有<span lang="EN-US">1</span>、<span lang="EN-US">3</span>、<span lang="EN-US">4</span>、<span lang="EN-US">5</span>号杆，对初学者而言，<span lang="EN-US">3</span>号木杆较为适用。<span lang="EN-US">1</span>号木杆最长，杆头角最小，击球有力，称为开球杆，一般在<span lang="EN-US">4</span>杆洞场地和<span lang="EN-US">5</span>杆洞场地开球使用。 （<span lang="EN-US">2</span>）铁杆以软铁制作杆头，比木杆稍为薄、小。它主要是用来控制短距离打击，按长度分为<span lang="EN-US">1-9</span>号，可粗略分为长、中、短三类。<span lang="EN-US">1</span>、<span lang="EN-US">2</span>、<span lang="EN-US">3</span>号铁杆称为长铁杆，易于方向性的把握，杆长且重，击球距离远；<span lang="EN-US">4</span>、<span lang="EN-US">5</span>、<span lang="EN-US">6</span>号铁杆称为中铁杆，容易挥动，易于上手，适合初学者；<span lang="EN-US">7</span>、<span lang="EN-US">8</span>、<span lang="EN-US">9</span>号铁杆称为短铁杆，用于近距离或在困难位置击球。铁杆按用途还可分为劈起杆、沙杆、推杆。劈起杆杆头角较大，在百码之内专打高近球<span lang="EN-US">,</span>沙杆专用于沙坑上击球，推杆专用于果岭上击球。 （<span lang="EN-US">3</span>）推杆杆头也是由软铁制成，主要用来推球入洞。推杆可分为<span lang="EN-US">T</span>型、<span lang="EN-US">L</span>型和<span lang="EN-US">D</span>型，杆面平直是它们共有的特色。 一般，每名选手有不超过<span lang="EN-US">14</span>根一套的球杆，其中<span lang="EN-US">3-4</span>根木杆、<span lang="EN-US">7</span>根铁杆、劈起杆、沙杆和推杆。 <span lang="EN-US">2</span>、球、球杆袋和球鞋 高尔夫球从苏格兰年代到现代，发生了很大的变化。最初的高尔夫球是用羽毛做芯，皮革做外壳缝制而成，不仅工艺难度大，而且正品率低。<span lang="EN-US"> 19 </span>世纪初，高尔夫球制造工匠每天最多能做出四、五个“好”球。但羽毛式高尔夫球不耐久，特别是遇上雨天，缝纫线容易断，常导致球在飞行中破裂，羽毛漫天飞扬。<span lang="EN-US"> 19 </span>世纪五十年代末出现了“橡胶球”，这种球是用类似橡胶的杜仲胶制成。初为实心，后以固体物质或液体作芯。现代高尔夫球多用液体作芯，橡胶作外壳制成。白色的橡胶球表面上有许多规则排列的“酒窝”式凹陷，以利于飞行和提高准确性。橡胶高尔夫球主要分为英国式和美国式两种。球的最大重量不得超过<span lang="EN-US"><chmetcnv wst="on" tcsc="0" numbertype="1" negative="False" hasspace="True" sourcevalue="50.38" unitname="克">50.38 <span lang="EN-US"><span lang="EN-US">克</span></span></chmetcnv><span lang="EN-US">。美式球的最小直径为 4.26 </span></span>厘米，供美国国内使用。英式球的最小直径为<span lang="EN-US"> 4.11 </span>厘米，供英国、加拿大以及国际团体高尔夫球赛使用。 球杆袋多为皮制，口径约<span lang="EN-US"> 8 </span>英寸左右，好的球杆袋应具有置杆平稳、质感平滑、整体骨架牢固等特点。 高尔夫球鞋的鞋底有<span lang="EN-US"> 12 </span>个左右的鞋底钉，可防止滑动，使选手挥杆时保持身体平衡。固定这些鞋钉的螺丝一定要牢靠。否则，螺丝一松，鞋也无用了。</span><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: black; LINE-HEIGHT: 150%;"><p></p></span></p><p style="LINE-HEIGHT: 150%;"><span lang="EN-US" style="COLOR: black; mso-bidi-font-family: Arial;"> </span><span style="COLOR: black; mso-bidi-font-family: Arial;">木杆的销售在高尔夫行业中，一直领先，为了多几码的距离，大家都花大量的金钱在其上。真正意义上的<span lang="EN-US">"</span>木<span lang="EN-US">"</span>杆已极少存在，但<span lang="EN-US">"</span>木杆<span lang="EN-US">"</span>的叫法却保留下来，代之以钛、合金等现代质材，称之为金属木杆<span lang="EN-US">(Metal Woods)</span>。<span lang="EN-US">
<p></p></span></span></p><p style="LINE-HEIGHT: 150%;"><span lang="EN-US" style="COLOR: black; mso-bidi-font-family: Arial;"> </span><span style="COLOR: black; mso-bidi-font-family: Arial;"> 按照长度、角度，木杆分成<span lang="EN-US">1</span>号至<span lang="EN-US">14</span>号，但大多数的球手只带<span lang="EN-US">1</span>号，<span lang="EN-US">3</span>号和<span lang="EN-US">5</span>号；其中水平较好的球手只带<span lang="EN-US">1</span>号和<span lang="EN-US">3</span>号，而用长铁杆代替<span lang="EN-US">5</span>号木 。<span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 150%;"><span lang="EN-US" style="COLOR: black; mso-bidi-font-family: Arial;"> <span style="mso-spacerun: yes;"> </span> 5</span><span style="COLOR: black; mso-bidi-font-family: Arial;">号木：<span lang="EN-US">21°loft - <chmetcnv wst="on" tcsc="0" numbertype="1" negative="False" hasspace="False" sourcevalue="190" unitname="yd">190yd</chmetcnv> (<chmetcnv wst="on" tcsc="0" numbertype="1" negative="False" hasspace="False" sourcevalue="174" unitname="m">174m</chmetcnv>)<p></p></span></span></p><p style="LINE-HEIGHT: 150%;"><span lang="EN-US" style="COLOR: black; mso-bidi-font-family: Arial;"> 3</span><span style="COLOR: black; mso-bidi-font-family: Arial;">号木：<span lang="EN-US">15°loft - <chmetcnv wst="on" tcsc="0" numbertype="1" negative="False" hasspace="False" sourcevalue="220" unitname="yd">220yd</chmetcnv> (<chmetcnv wst="on" tcsc="0" numbertype="1" negative="False" hasspace="False" sourcevalue="201" unitname="m">201m</chmetcnv>)<p></p></span></span></p><p style="LINE-HEIGHT: 150%;"><span lang="EN-US" style="COLOR: black; mso-bidi-font-family: Arial;"> <span style="mso-spacerun: yes;"> </span> 1</span><span style="COLOR: black; mso-bidi-font-family: Arial;">号木：<span lang="EN-US">10°loft - <chmetcnv wst="on" tcsc="0" numbertype="1" negative="False" hasspace="False" sourcevalue="240" unitname="yd">240yd</chmetcnv> (<chmetcnv wst="on" tcsc="0" numbertype="1" negative="False" hasspace="False" sourcevalue="219" unitname="m">219m</chmetcnv>) <p></p></span></span></p><p style="LINE-HEIGHT: 150%;"><span lang="EN-US" style="COLOR: black; mso-bidi-font-family: Arial;"> </span><span style="COLOR: black; mso-bidi-font-family: Arial;">１号木称为发球杆<span lang="EN-US">(Driver),</span>是能够将球打得最远的杆<span lang="EN-US">,</span>原因在于它的长杆柄和低杆面倾角<span lang="EN-US"></span>。<span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 150%;"><span style="COLOR: black; mso-bidi-font-family: Arial;"> <span lang="EN-US">1</span>号木通常是<span lang="EN-US">43-45</span>英寸<span lang="EN-US">(110-114</span>厘米<span lang="EN-US">)</span>长，有些长达<span lang="EN-US">50</span>英寸<span lang="EN-US">(127</span>厘米<span lang="EN-US">)</span>。越长的杆柄<span lang="EN-US">(shaft)</span>越难将球准确、稳定地打好，而一旦你准确击出就能得到较多的距离。<span lang="EN-US">
<p></p></span></span></p><p style="LINE-HEIGHT: 150%;"><span lang="EN-US" style="COLOR: black; mso-bidi-font-family: Arial;"> 3 </span><span style="COLOR: black; mso-bidi-font-family: Arial;">号 木 杆<span lang="EN-US">
<p></p></span></span></p><p style="LINE-HEIGHT: 150%;"><span lang="EN-US" style="COLOR: black; mso-bidi-font-family: Arial;"> </span><span style="COLOR: black; mso-bidi-font-family: Arial;">如果你是初学者，或你仍未能很好将球击出，建议你使用<span lang="EN-US">3</span>号木。<span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 150%;"><span lang="EN-US" style="COLOR: black; mso-bidi-font-family: Arial;"> 3</span><span style="COLOR: black; mso-bidi-font-family: Arial;">号木杆身较短，杆面倾角更多<span lang="EN-US">,</span>因此相对较易使用<span lang="EN-US">,</span>除发球区外<span lang="EN-US">,</span>也可在球道区使用。而<span lang="EN-US">4</span>号木或<span lang="EN-US">5</span>号木是在球道区更好的选择。在长草区，这类木杆较长铁杆更易使用，因为其杆面较易滑行，且其低重心杆头较易将球击起。<span lang="EN-US">
<p></p></span></span></p><p style="TEXT-INDENT: 24pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0;"><span style="COLOR: black; mso-bidi-font-family: Arial;">铁杆<span lang="EN-US">(Iron)</span>主要用于攻打特定目标。通常是一整套地购买和使用，一般共有<span lang="EN-US">9</span>支杆，从<span lang="EN-US">3</span>号到<span lang="EN-US">9</span>号再加上挖起杆和沙杆，当然也配有<span lang="EN-US">1</span>号铁和<span lang="EN-US">2</span>号铁，但业余球手较少使用。<span lang="EN-US"><p></p></span></span></p> <p><font size="6">打过球，才知道它的好，多希望下沙也能有地方玩！！！！！！！！</font></p> <p><strong>学打高尔夫只用注意几个基本动作：</strong></p><p>握杆：握杆方法十分重要。合乎握杆要领，是振杆击球的关健。两手握杆要牢，不宜太紧，不能妨碍手腕灵活转动，以便控制杆面方向和确保杆头运行时得到最大速度。这时击球瞬间的冲击力和控制方向至关重要。握杆有三种方法：重叠式、交插式和并列式。采用重叠式握杆法者较多。<span lang="EN-US" style="FONT-SIZE: 10.5pt; FONT-FAMILY: Arial; mso-bidi-font-size: 12.0pt; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;"><br/></span><span style="FONT-SIZE: 10.5pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;"> 球位（或称挨球式）球位指握杆站好之后位于两脚前方的球与两脚间的距离。通常，球位应在偏左脚方向的位置，使用长杆击远距离球，两脚略宽于肩，球位靠左脚近些。使用短杆击近距离球，两脚略窄于肩，球位靠近两脚间的中心点。使用最短的</span><span lang="EN-US" style="FONT-SIZE: 10.5pt; FONT-FAMILY: Arial; mso-bidi-font-size: 12.0pt; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">9</span><span style="FONT-SIZE: 10.5pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">号铁杆，球位几乎在两脚间的中心点上。</span><span lang="EN-US" style="FONT-SIZE: 10.5pt; FONT-FAMILY: Arial; mso-bidi-font-size: 12.0pt; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;"><br/></span><span style="FONT-SIZE: 10.5pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;"> 脚位（或称准备击球姿势）分为正脚位、闭脚位和开脚位三种。</span><span lang="EN-US" style="FONT-SIZE: 10.5pt; FONT-FAMILY: Arial; mso-bidi-font-size: 12.0pt; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;"><br/></span><span style="FONT-SIZE: 10.5pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">正脚位指两脚尖连线与准备击球的路线平行的脚位。若全力击球，无论使用何种球杆，均可采用正脚位。闭脚位指右脚稍向后撤，常在开球和球道上击球时采用。若左脚稍微后撤则称为开脚位，往往是用短铁杆击球时采用。无论采用哪种脚位，右脚与击球方向应为直角，左脚与击球方向应为</span><span lang="EN-US" style="FONT-SIZE: 10.5pt; FONT-FAMILY: Arial; mso-bidi-font-size: 12.0pt; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">45</span><span style="FONT-SIZE: 10.5pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">°角。</span><span lang="EN-US" style="FONT-SIZE: 10.5pt; FONT-FAMILY: Arial; mso-bidi-font-size: 12.0pt; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;"><br/></span><span style="FONT-SIZE: 10.5pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;"> 振杆：振杆指挥杆击球的全套动作，主要包括上振、下振和跟杆三个动作。在完成上振和下振击球时以及跟杆的初期阶段，力求做到头部不动，以头部为轴心，转动身体。切忌身体左右摆动。左臂用力。右臂不用力，仅起控制方向作用。击球后，一定要继续用力将杆送出，也就是要有跟杆动作。上振时，身体重心从两脚间逐渐移至右脚内侧。下振击球时，重心从右脚内侧又移到左脚，头部注意在球位后面，以便准确地击球。力求击球后恢复上振前准备击球的姿势。</span><span lang="EN-US" style="FONT-SIZE: 10.5pt; FONT-FAMILY: Arial; mso-bidi-font-size: 12.0pt; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;"><br/></span><span style="FONT-SIZE: 10.5pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;"> 此外，在</span><span lang="EN-US" style="FONT-SIZE: 10.5pt; FONT-FAMILY: Arial; mso-bidi-font-size: 12.0pt; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">100</span><span style="FONT-SIZE: 10.5pt; FONT-FAMILY: 宋体; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">码内的距离时，为了比较准确地把球送上果岭，应通过反复练习，注意体会和掌握劈起球（倒旋性强的高吊球）和起波球（倒旋性弱，球落地后可滚上果岭），以及掌握在果岭上拨推球技术（使用拨打杆，轻击球入洞）。</span>
</p> <p style="LINE-HEIGHT: 170%;"><b><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;">介绍</span></b><span lang="EN-US" style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"><p></p></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> 该章是就打高尔夫球过程中应当遵循的行为规范制定的指导性内容，如果能够得到遵守，所有的高尔夫球员将会最大限度地从高尔夫球运动获得乐趣。最重要的原则是在球场上任何时候都要为他人着想。<span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> <b>高尔夫球运动的精神</b><span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> 与许多其他运动项目不同，高尔夫球运动大多是在没有裁判员监督的情形下进行的。这项运动主要依靠每个参与者主动为其他球员着想和自觉遵守规则的诚实和信用。不论对抗有多么激烈，所有球员都应当自觉约束自己的行为，在任何时候都表现出礼貌谦让和良好的运动精神。这是高尔夫球运动的精髓所在。<span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> <b>安全</b><span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> 球员在击球或进行练习挥杆时，应确保球杆可能击打到的地方及可能因击球或挥杆而被球或任何石块、小石子、树枝等打到的地方及其附近无人站立。<span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> 在前面一组球员还没有走出球的射程可及范围之前，球员不应当打球。<span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> 在球员的击球可能会危及附近或前方的球场管理人员时，球员应当随时提醒有关人员。<span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> 如果球员打球后球飞向可能会击中别人的方向，球员应当立即高声喊叫进行警告，在该场合告警的惯用词是<span lang="EN-US">“</span>看球<span lang="EN-US">”</span>。<span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> <b>为其他球员着想</b><span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> 不要干扰或影响他人<span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> 球员在球场上要始终为其他球员着想，不应以走动、讲话或制造不必要的噪音干扰他人打球。<span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> 球员应当确保自己带到球场的任何电子用品不会对其他球员造成影响。<span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> 在发球台上，在轮到自己发球之前球员不应先架球。<span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> 当其他人准备打球时，球员不应站在球或球洞附近或站在球或球洞的正后方。<span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> 在球洞区上<span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> 在球洞区上，球员不应站在其他球员的推击线上，在另外的球员击球时，注意不要让自己的身影投射到其推击线上。<span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> 在本组的其他球员击球入洞之前应当站在球洞区上或球洞区附近。<span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> 记分<span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> 在比杆赛中，如有必要，为其他球员记分的球员应当在走向下一发球区的过程中核对相关球员在刚打完之洞的分数并记录下来。<span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> <b>打球速度</b><span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> 保持快速的打球速度并及时跟进<span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> 球员应当保持较快的打球速度。委员会可以制定所有球员都应遵守的打球速度指南。一组球员有责任与前面的组保持跟进，不落后过多。如果一组球员落后前面的组整整一个洞而且延误了后续组，不论后续组有几名球员，该组球员应当请后续组先行通过。<span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> 做好打球准备<span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> 在轮到自己打球时，球员应当尽快做好打球准备。在球洞区附近或在球洞区上打球时，球员应当把自己的球杆袋或球车放置或停在适当的位置，保证能够快速离开球洞区并尽快向下一洞发球区移动。当一洞的打球结束后，球员应当立即离开球洞区。<span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> 遗失球<span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> 如果球员认为自己的球可能在水障碍区外遗失或界外，为了节省时间，他应打一个暂定球。<span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> 当球显然不很容易找到时，正在寻找球的球员应尽快发出信号，让后续球员先行通过。他们应在开始找球没有超过五分钟之前发信号。在允许后续组先行通过时，在后续球员通过并走出球的射程可及范围之前，该组球员不应继续打球。<span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> <b>球场上的优先权</b><span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> 除非委员会另有规定，球场上的优先权由一组球员的打球速度决定，任何要打完全部一轮的组有超越不打完全部一轮的组的权利。<span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> <b>对球场的保护</b><span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> 沙坑<span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> 在离开沙坑前，球员应仔细地平整好他在沙坑内造成的所有坑穴和足迹以及其他人在附近造成的坑穴和足迹。如果沙坑附近有沙耙，应当使用沙耙进行平整。<span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> 修复打迹、球痕和钉鞋造成的损坏<span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> 球员应认真修复任何由他造成的打迹和任何因球的冲击对球洞区造成的损伤<span lang="EN-US">(</span>不论损伤是不是由球员自己造成的<span lang="EN-US">)</span>。打完一洞后，一组中的所有球员应当修复高尔夫球钉鞋对球洞区造成的损坏。<span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> 避免不必要的损伤<span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> 球员应当避免对球场造成损伤，如在进行练习挥杆削起草皮，或因为生气或其他任何原因用球杆杆头砸击地面。<span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> 在放置球杆袋或旗杆时，球员应确保不对球洞区造成损伤。<span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> 为了避免损伤球洞，球员和球童不应站在离球洞过近的地方，在扶持旗杆或将球从球洞中取出时，应当多加小心。不应使用球杆的杆头从球洞中取球。<span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> 在球洞区上时，球员不应倚靠推击杆站立，在从球洞中取球时更应特别注意。<span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> 球员在离开球洞区之前应将旗杆正确地放回球洞中。<span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> 球员应严格遵守当地有关驾驶高尔夫球车的注意事项。<span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> <b>结论；对违反规则行为的处罚</b><span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> 如果球员都按照本章的指导行事，会使每个人都能够更多地享受高尔夫球运动的乐趣。<span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> 如果一个球员在一轮的打球过程中或者在一段时间内一直无视这些指导方针，有损害他人利益的行为，建议委员会考虑对该球员采取适当的惩处措施。该惩处措施可以是诸如在限定的时间内禁止其在该球场打球或不允许其参加某些赛事。出于保护大多数愿意按照上述指导原则打球的球员的利益，这种惩处措施应当说是合理的。<span lang="EN-US"><p></p></span></span></p><p style="LINE-HEIGHT: 170%;"><span style="FONT-SIZE: 9pt; LINE-HEIGHT: 170%;"> 在出现严重违反礼貌规范的行为时，委员会可以按照规则<span lang="EN-US">33-7</span>对犯规球员处以取消资格的处罚。<span lang="EN-US"><p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span lang="EN-US"><p><font face="Times New Roman"> </font></p></span></p> <p>感觉好才极力推荐，自己在练习中，一次黄龙几个人１００块就搞定了</p> 高尔夫是富人的娱乐，不适合咱小老百姓 <p>高球是社交的重要途径，包括一些企业，还有各种展会，现在和将来必流行</p><p>作为发展价格不贵的练习场练练球也有很好的健身效果，打的人就会完完全全喜欢上这项运动，体会到高球的内涵所在。</p> <p><strong><font color="#11ee11">打高球我觉得就是：</font></strong></p><p><strong><font color="#11ee11">如何用杆头划出一道漂亮的弧线？</font></strong></p><p><strong><font color="#11ee11">每次都能以恒定距离打在球上，，，，，，</font></strong></p> <a href="http://my.poco.cn/myBlogDetail.htx&id=414970&userid=28305972&pri=&n=1" target="_top"><img src="http://img.poco.cn/mypoco/myphoto/20061016/2830597220061016154318.jpg" align="top" border="0" alt=""/></a> <a href="http://image.baidu.com/i?ct=503316480&z=0&tn=baiduimagedetail&word=%B4%F2%B8%DF%B6%FB%B7%F2&in=33&cl=2&cm=1&sc=0&lm=-1&pn=32&rn=1" target="_blank"><img src="http://t4.baidu.com/it/u=71681458,3095197865&gp=22.jpg" alt=""/></a><a href="http://image.baidu.com/i?ct=503316480&z=0&tn=baiduimagedetail&word=%B4%F2%B8%DF%B6%FB%B7%F2&in=27&cl=2&cm=1&sc=0&lm=-1&pn=26&rn=1" target="_blank"><img src="http://t2.baidu.com/it/u=3185201127,1989350225&gp=0.jpg" alt=""/></a> <p></p><p><font size="5">易学高水平挥杆、慢动作视频——老虎伍兹</font></p><p><a href="http://blog.sina.com.cn/u/4123098a010008o4">http://blog.sina.com.cn/u/4123098a010008o4</a></p> <p><font size="5">易学高水平挥杆、慢动作视频——老虎伍兹</font></p><p><a href="http://blog.sina.com.cn/u/4123098a010008o4" target="_blank"><font color="#000000">http://blog.sina.com.cn/u/4123098a010008o4</font></a></p> <a href="http://mybaby.baby.sina.com.cn/baby.php?s_netid=27533917" target="_top"><img src="http://cache.mars.sina.com.cn/mybaby_d/h/37/27533917/p/27533917_1124160240.JPG" align="top" border="0" alt=""/></a> 新浪体育讯 罗方序，一个刚刚染上高尔夫“毒瘾”的漂亮明星，兴冲冲地踏上海南之旅，参加卡奴迪路杯首届全明星高尔夫年度总决赛。 <table align="center"><tbody><tr><td><img alt="打高尔夫成最大消遣罗方序：希望2007年有好成绩" hspace="8" src="http://news.1872.net/UploadFiles_5132/200701/20070109091203256.jpg" vspace="4" border="1"/></td></tr><tr><td class="title12" align="center"></td></tr></tbody></table><p> 2003年的非典，成就了一大批高尔夫爱好者。在那个闻风丧胆的日子里，唯有躲开人群，在自然中呼吸氧气才算踏实。罗方序也是这么一批“非典”选手，让她接触上高尔夫。“当时没有怎么练就下场，后来因为工作忙，打球也断断续续。”罗方序介绍说，“直到去年才开始真正迷上这项运动。”罗方序提起两年前去澳大利亚拍电视剧的时候，对面就是一个高尔夫球场，但是当时并没有对高尔夫着迷，因此也没有去澳大利亚的球场体验。 </p><p> 全明星高尔夫球队成立之后，吸纳了许多还没有摸杆的明星。这些明星每周定期在北京的几个练习场练球，每个月还固定在龙熙温泉高尔夫球会举行一场月历赛。“我们的球队每个月都有比赛，而且是分队对打，加一点小赌注。”罗方序说，“每个人都要为团队而战，这时候才发现自己不能打太差。” </p><p> 为了能够打好球，罗方序煞是下了一些苦工。先是在北边的一家练习场找了一个专业教练，上了一个12课时高尔夫教程。“平时去练习场，还会找一些外籍教练看看。”罗方序透露说，“但是还是因为忙，成绩一直没有太大突破。希望2007年成绩好一些。” </p><p> 北电毕业后，罗方序遇到了冯小刚，当时他正在为电视剧《情殇》寻找女二号。于是，罗方序的第一部电视剧就幸运的与徐帆、刘小宁大演对手戏。其后，罗方序开始了自己的演艺之路，先后主演《澳门风云》、《女子公寓》、《朝天门》、《天骄》等多部电视剧。罗方序是“勤快”的演员，去年一年拍了将近三部的连续剧，空隙之间和朋友打一场球，成为了最大的消遣。 </p> 又长知识了 完全广告。。。。。先小资了再说 <p>阳光 绿地 氧气</p><p>一片广阔的草地，感觉清透</p>
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